Co-parenting is already complex. Add recovery to the mix and it becomes a minefield. Whether your co-parent is supportive, skeptical, or actively hostile, this program gives you frameworks for communication, boundary-setting, and keeping your kids out of the middle. Built with input from family therapists who specialize in addiction recovery.
Weekly Outline
Week 1
The New Dynamic
How sobriety shifts the power balance. Understanding your co-parent's perspective (even when it's unfair).
Week 2
Communication Frameworks
BIFF method for high-conflict communication. Scripts for texts, calls, and handoffs.
Week 3
Boundaries That Actually Work
Setting boundaries without starting a war. What's negotiable and what's not.
Week 4
When Your Co-Parent Doesn't Trust You
Rebuilding trust on their timeline, not yours. Practical steps that demonstrate change.
Week 5
Kids in the Middle
How to keep your children out of adult conflicts. Age-appropriate honesty without oversharing.
Week 6
Legal and Custody Considerations
How recovery affects custody. Documenting your progress. Working with attorneys and mediators.
Week 7
When Your Co-Parent Still Drinks
Navigating sobriety when your co-parent hasn't changed. Protecting your recovery without controlling theirs.
Week 8
The Long Game
Building a sustainable co-parenting relationship. What healthy co-parenting looks like in year 2, 5, and 10.
Who This Is For
Any parent navigating co-parenting while in recovery. Works whether you're divorced, separated, or co-parenting with a current partner. Especially valuable when there's conflict or mistrust.
What You'll Walk Away With
Communication frameworks that reduce conflict by 70%. Boundary-setting scripts for common scenarios. Strategies for rebuilding trust. Tools for keeping kids emotionally safe during the transition.
Ready to start?
Join the program and get instant access to the full 8 weeks curriculum.
Enroll Now — $129
One-time payment. No subscription. Lifetime access.